Every year I celebrate April 21st as an unofficial self-care/celebration of life/me day. For a full origin story, here’s the post I wrote last year. […]
Tough Mudder
I remember the shock of pulling my body through ice water. Not the cold, my skin has shed the sensation, but the hurt. The banging […]
A list for an uplift
How changing my clothes made a difference this morning, even though I started in a dress it didn’t match how I was feeling (a little-rolled-out-of-bed-couldn’t-sleep-last-night-but-have-meetings-all-day) […]
An Integrated Life
There’s this great article from the Harvard Business Review called Discovering Your Authentic Leadership that I use as part of the Leadership Development Program I […]
Dealing With It
After doing my famous procrastination of fixing a problem until it becomes unbearable, I had a big turn around point in my week on Friday […]
Good Morning
Morning silhouettes the treeline Outside my glass balcony doors Every day I watch from the corner of my eye The night gradient into day And […]
What Becomes Of Us
Buckle up team, because I’m about to quote some fanfiction. One of my arguably healthier stress responses is to consume a copious amount of it […]
Preparations & Anticipations
In my typical vacation preparations, I drag out my suitcase the night before, do laundry, and generally hope I have everything I need already in […]
Losing Sleep For The Right Reasons
I lost sleep last night. But for one of the best reasons: staying up too late finishing a book. It reminds me of my best […]
Tobio Kageyama
When things break, I am not always quick to fix them. I’m not speaking in metaphors here — I really do mean things. I have […]