We’re at that point in quarantine where, for better or for worse, the smallest joys can feel like miracles. Perhaps I shouldn’t call them small. […]
5/9/20
Up at dawn for a 14-mile run. The longest I’ve ever traveled. A new running belt that carries two 10 oz water bottles so for […]
A Nostalgic Hangout
One time my friend Zia and I made a batch of Puppy Chow, proceeded to immediately consume the entire bowl and spun into sugar high […]
Knowing
There is a great story in Untamed where Glennon recounts walking into a room with a group of her son’s friends and asking “Is anyone […]
Quarantine Lessons
Happy Sunday! I’m enjoying some time of my balcony this evening, but feeling strangely exhausted today so I’ve been taking it easy. Can I blame […]
April 21, 2020
Every year I celebrate April 21st as an unofficial self-care/celebration of life/me day. For a full origin story, here’s the post I wrote last year. […]
Tough Mudder
I remember the shock of pulling my body through ice water. Not the cold, my skin has shed the sensation, but the hurt. The banging […]
Managing Conflict
I facilitate a Leadership Development program once or twice a year at work and though I bring in guest leaders to help lead discussions for […]
The Word Normal
I read an article today titled “Prepare for the Ultimate Gaslighting” — it’s worth a read and worth a think. The word “normal” is getting […]
The Only Recipe You’ll Ever Need
Here’s the only real recipe you’ll ever need: Two pieces of lefse Two eggs Butter Italian seasoning Crack two eggs in a buttered saucepan. Sprinkle […]