I read The Miracle Morning back in the Fall of 2015 in the midst of a hard time and lapped up the formulaic routine the […]
Podcast: Routine, Rhythm, and How To Be Your Own Role Model
This week I got to do something for the first time and be on my friend Jenna’s wonderful Mental Wealth & Wellness podcast! We connected […]
Working on Working Remote
I’m making an effort to get better at working remote and help others do the same. As the workforce changes (and as my life changes) […]
Cereal, Family Size
I went about six months this past year mostly not eating breakfast. I know — the horror, the most important meal of the day, breakfast […]
It Only Takes A Day
Sometimes a reset takes years. It takes months of the same cycle and breaking it and syncing in again and small steps up and up […]
The Procrastination Advantage
There’s a spectrum of preparedness and procrastination where I fall somewhere in the middle . . . okay, leaning a little towards the latter. I […]
Chop Wood
I pulled a card yesterday from the Wisdom of the Oracle deck, divination cards gifted to me from my friend Jenna for my last birthday. […]
Keystone Habits
Keystone habits are those activities that which, by doing that one thing, all the other things seem to follow effortlessly. In all, this is great […]
My Year of CREATE: Half Way
It’s been six months since I started this writing project in step with my word of the year: Create. My first post was about my […]
You Are Pre-Approved
I was letting Anne Lamott’s words wash over me as I went on a walk and finished her short book Almost Everything on audio. One […]