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This week I got to do something for the first time and be on my friend Jenna’s wonderful Mental Wealth & Wellness podcast! We connected by happenstance in Oakville, Ontario and recorded this interview one evening over a glass of red wine. It’s mainly Jenna interviewing me about some of my habits and my writing project over this past year — I loved memorializing our time together. Jenna has this beautiful way of safely drawing people out.

You can listen to the podcast below (I’m on the latest episode, #7 – magical fucking number, baby), but all of them are worth a listen and she releases a new episode every Sunday. Also, you should check out Jenna’s website & Instagram — she’s doing some amazing, uplifting, self-care work and is someone you’ll want to invite into your life.

With Love,

Natalie