Three questions to ask yourself every morning, according to Karen Walrond:
- How can I feel healthy?
- How can I feel connected?
- How can I feel beatuiful?
Her thirty-minute conversation with Brené Brown on Unlocking Us this week is worth a listen. Aptly titled, “Accessing Joy and Finding Connection in the Midst of Struggle.”
Things are . . . hard right now. Right? Heavy.
Here’s what Brené wrote in the description, I can’t find a way to say it better: “If you’re struggling with how to be fully connected in your life and feel joy and acknowledge beauty and also fight for the things that we need to fight for right now, this will be a great podcast for you. It was a game changer for me”
With Love,
Natalie