The recipe of feelings talks with friends:
- State the intention: we want to talk about feelings tonight
- Optional: Open bottles of red wine, imbibe
- Provide snacks
- Hydrate (water, in-between the red wine)
- Gather around the kitchen
- Someone has to start
- What feelings talk includes: anything. Sex. Sexuality. Family. Gender. Relationships. Feelings that can be heavy but now they have a space to be a little lighter, spoken out loud in a safe place
- Optional: Tissues
- Repeat, repeat, keep eating snacks, keep hydrating
- End on a high note. May I suggest Mario Kart.
With Love,
Natalie