I’ve written about the stress response before from my education reading Burnout by Emily and Amelia Nagoski, but I think about it all the time […]
Dealing with the stress
We all need a reminder on how to complete the stress cycle (Remember the book Burnout I loved a while ago — still love). Yesterday […]
A Stress Story
My stress has started keeping me up at night and it’s odd how the first thing to go is the thing that helps me the […]
A haiku about my experience buying property for the first time
What the flying fuck This is the part where I scream In the end, a lake With Love, Natalie
The First Thing To Go
It’s groceries. When life starts overflowing a little, I mostly stay on the tracks. Save for turning into a full-on scavenger and piling up take-out […]
An Act of Courage
I am proud of myself for a small thing today. Well, not for me. For me, this is pretty big. After my run this morning, […]
Some Mornings
Some mornings I have a headache, after a tame evening of garlic toast, popcorn, and two glasses of wine for dinner. Some evenings this is a win rather than spending money or eating chips. Some evenings getting myself to run four miles and slowly make my way home are bigger accomplishments than I could even imagine. But I do it anyway.
Tie the Knots
It’s easy to start and maintain healthy habits when life is good. It’s necessary to do it when life is hard. My stress-level has mounted […]