A five-mile runAn hour-long bathA to-do list, mostly doneA bookA showA podcastA clean kitchenA load of laundryA sunny day It doesn’t take muchTo feel a […]
Unhinged and working on it
I open my blog google document, where I sometimes work on drafting poems, and find the latest line alone on a page, “Am I UNHINGED”. […]
What If You Loved Your Body?
I offer you today this episode of “We Can Do Hard Things” with Sonya Renee Taylor. I read Sonya’s book, The Body Is Not An […]
The Blue Sky
There’s a meditation metaphor I learned early on, way back in 2015 in my first days of using the Headspace meditation app: that no matter […]
The beginning, middle, and end of stress
I’ve written about the stress response before from my education reading Burnout by Emily and Amelia Nagoski, but I think about it all the time […]
Gently
I usher myself through the day gently. I feel a fragile thing. A morning run. A productive trip to the post office. A haircut in […]
Imposter Syndrome
One of my coworkers (and my mentee!) is doing a presentation for his engineering team on imposter syndrome tomorrow and asked me to review it. […]
Saturday at Write On
I spent most of my Saturday volunteering at Write On’s writing center. They needed someone to sit at the desk so the center could stay […]
Blank Page
I am a blank page today. Unordered, without narrative.I refresh my library holds. In transit. In transit.I type out job competencies and review compensation plans. […]
Rest Day
The day after Thanksgiving is a rest day I planned it that way in my running schedule this week and the day follows an easy […]