A beautiful article from The Atlantic got shared with me through the grapevine called “The Clocklike Regularity of Major Life Changes”. It’s recommended reading for […]
Pop Rocks
We’re at that point in quarantine where, for better or for worse, the smallest joys can feel like miracles. Perhaps I shouldn’t call them small. […]
The First Mile
Sometime over the last year, I learned that the first mile I run isn’t real. Not really. Yes, I’m running, but it’s never been an […]
That’s My Job
There are good and bad patches during a race, and it’s your job to get out of the bad ones as quickly as possible and […]
Cascading Goals
I finished listening to Meb Keflezighi’s 26 Marathons this morning, continuing my trend of listening to a ridiculous amount of running books (have I mentioned […]
What’s in your control?
What’s in your control? That’s the first question to ask and one that seems to go out the window during stress. It’s the question you […]
No Precious Feelings
A new hire on my team has a wonderful phase she uses: “I’m not precious about my work.” She’s a content writer and wanted to […]
How We Choose To Say Goodbye
I’ve been thinking lately about the power we have over saying goodbye. Our exits. The end of chapters. For a while, I struggled with the […]
Playing the Hero
It doesn’t have to be this way. Not eating or not eating properly with take-out containers lining my kitchen counter. A spiraled stress process that […]
No Bad Weather
In Norway, they have a saying: Det fins ikke dårlig vær, bare dårlige klær. There is no bad weather, only bad clothing. It’s a version […]