My work did a cool thing for a wellness initiative and partnered with Repario, a company that provides at-home biometric health screenings. Anyone who wanted […]
A Health Update For Concerned Parties
For those wondering if I am alive after a week of sick posts . . . I mostly am. The gauge of that is that […]
Booster
I got my first booster shot today! Since I received the J&J back in the spring, I became eligible this last week and made the […]
A brief complaint & then some accountability
My knee has been bothering me again. That old running pain that I’d mostly taken care of and only flared up noticeably when I figured […]
Faster
I ran a half-marathon today. 1.56.09. 8:52/mi pace. Two minutes faster than my personal record from the race I ran in March (Run for the […]
A day that feels like recovery
Today, a day that feels like recovery. A step in the right direction after more than a week of uncertainty, decline, and stasis. A day […]
Fueling
A note to self that if I’m going to run longer, I need to figure out how to hydrate and take in some calories during […]
By 6
Tomorrow marks two weeks since I hacked together a display of daily to-dos with seven sheets of memo pad paper and some red and blue […]
Screentime
I’ve been battling some bad headaches for the last two days. In a time of a global pandemic, even a little illness makes me wary, […]
Post Dry January
There’s a quote I shared on my Instagram yesterday: January was a tough year, but we made it. It’s funny because it’s true. The first […]