habits – Page 3 – Life Is About Creating Yourself

Solitaire

I’ve been listening to a couple of audiobooks I really enjoy, fiction that has me wrapped up in the story . . . but it […]

Ah. Here it is. The last day of January. My sober month has ended. Not to say I’m going to go on a bender starting […]

I’ve been trying to name what I’m feeling. In her book Atlas of the Heart, Dr. Brené Brown defines boredom as “the uncomfortable state of […]

You got heart, kid. That’s what Captain America said to Spider-Man after he drops a jet bridge on him in Captain America: Civil War. Okay, […]

I chose the word Roots. I wrote, a year ago: “I want to feel planted. I want to feel the roots growing beneath my feet […]

James Clear, the author of Atomic Habits, has a quote: “Every action you take is a vote for the type of person you wish to […]

It’s been a few years since I’ve done a cycle (or spin) class. Back in Austin, I took a couple at my gym, but I […]

I’ve found myself in a position at work where I’m often asked about how I organize my time. I seem to have done a very […]

I referenced this in my post yesterday, but this morning I looked up what Glennon Doyle wrote about knowing in her memoir Untamed. It’s a […]

I’m going to take a break from my personal social media accounts. Not a complete embargo, but at least deleting the apps off my phone […]