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Word of 2023: WAVES

By NataliePosted on January 1, 2023January 1, 2023
  • Habits & Goals

Another year, another metaphor for my word of 2023, and lately I’ve been thinking about water. Maybe it’s watching the lake in Door County. The […]

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In Conclusion: The Word of 2022 HEART

By NataliePosted on December 31, 2022December 31, 2022
  • Habits & Goals

The last day of 2022. I picked HEART as my word for this year. I didn’t know what it would mean to me, I never […]

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Word of the Year Workshop

By NataliePosted on December 28, 2022December 28, 2022
  • Habits & Goals

It’s almost that time again, choosing a new word of the year! I did my third annual workshop for my coworkers today on this subject. […]

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Winter Run

By NataliePosted on December 26, 2022December 26, 2022
  • Habits & Goals

The winter storm lifts just enough to go for my first run in days. It’s still cold, the roads are icy, but the wind has […]

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Find the Sugar

By NataliePosted on November 18, 2022November 18, 2022
  • Books
  • Habits & Goals

I started listening to How to Change by Katy Milkman during my run this morning — a book about habits and behavior change. I take […]

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Living into our values

By NataliePosted on May 23, 2022May 23, 2022
  • Habits & Goals

I reread Dare to Lead by Brené Brown this weekend in preparation to facilitate a couple of book club discussions on it for my leadership […]

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Space

By NataliePosted on May 10, 2022May 10, 2022
  • Habits & Goals

One of those lessons that gets put in front of me a lot that I think I am (kind of, sort of) learning: create space […]

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5 Tips to Improve Your Emotional Intelligence

By NataliePosted on April 25, 2022April 25, 2022
  • Habits & Goals

Emotional Intelligence (or EQ, emotional quotient) Emotional intelligence is “the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate […]

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GROW Model

By NataliePosted on April 15, 2022April 15, 2022
  • Habits & Goals

We had a people manager training at work today that (for once) was not led by me. I invited an executive coach who often does […]

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This Again

By NataliePosted on April 14, 2022April 14, 2022
  • Habits & Goals

I have almost written three blogs tonight. One on the Ted Talk “Everyday Leadership“. One on the Ted Talk “How to start a movement.” One […]

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