Up at dawn for a 14-mile run. The longest I’ve ever traveled. A new running belt that carries two 10 oz water bottles so for […]
Deciding to go on a walk
In the midst of this craziness, I got to see my dad today. He’s a pilot and still working right now which means this was […]
A list for an uplift
How changing my clothes made a difference this morning, even though I started in a dress it didn’t match how I was feeling (a little-rolled-out-of-bed-couldn’t-sleep-last-night-but-have-meetings-all-day) […]
Maui Gratitude
I am home this evening after a disorienting travel day that included a redeye flight last night, leaving Maui at 9pm and landing in Dallas […]
Sunday Gratitude
A weekend where I did not check my work email. Not even once. A nine-mile trail run that was both hard and great. An afternoon […]
Happy Thanksgiving!
For me, Thanksgiving is a day of family. It’s been my family’s main holiday for the past few years — ever since I started coming […]
Another Day A Little Better
I take health for granted sometimes. Like the ability to drink big gulps of water at a time. Not tonight though. Tonight I savor that […]
The Friday Meeting
Here is my favorite thing about my workplace: every Friday afternoon the entire company gathers together and gives one another shout-outs. These are recognitions of […]
Gratitude for Diet Coke & Other Important Things
Because I am in one of those writing heavy modes again (. . . so, so close . . . normal writing update tomorrow), I […]
Benefit Finding
Yesterday I participated in a half-day workshop at work for our women’s group: Camp Atta Girl! The company usually puts on full-day retreats for women […]