Some body contradictions I’m feeling.
Sunday Hikes
I’ve been able to explore some new hiking spots this spring, with the help of more adventurous friends. I’m very comfortable on my few Barton […]
Feelings on the Pavement
My dad used to tell me to put my feelings on the pavement. To take the anger or stress or whatever angsty teenage emotion was […]
My Volleyball Anime
One of my favorite shows is Haikyuu, a Japenese anime about a high school volleyball team. This particular niche (sports anime) is not most people’s […]
Speak Your Body’s Language
Yesterday I began listening to the Burnout: The Secret to Solving the Stress Cycle by Amelia Nagoski and Emily Nagoski. I don’t need to get very far into this book to highly recommend it. Twenty minutes in and I felt like it was changing my life.
Stepping Up: A Wager
My health plan this year provided us with step tracker bracelets and, should we choose to participate, contributes money into our health savings account if we hit daily step goals. I’ve never had a step tracker before, but it was free and I figured I was already exercising so I might as well get paid for it. (The counter-argument is what these insurance companies might do with all this health data, but I am startlingly unconcerned about it).