I used to describe my depression as a bad carnival ride I could not get off — not because there wasn’t an exit, but because […]
Small Changes
As my main haunts have been limited to my apartment, the greenbelt, and the bi-weekly trip to the grocery store, I’ve realized that I need […]
5/9/20
Up at dawn for a 14-mile run. The longest I’ve ever traveled. A new running belt that carries two 10 oz water bottles so for […]
Quarantine Lessons
Happy Sunday! I’m enjoying some time of my balcony this evening, but feeling strangely exhausted today so I’ve been taking it easy. Can I blame […]
The Next Decision
“Who you are is defined by the next decision you make, not the last one.” Rachel Hollis You can quote Rachel Hollis or Anna from […]
The Word Normal
I read an article today titled “Prepare for the Ultimate Gaslighting” — it’s worth a read and worth a think. The word “normal” is getting […]
Chrysalis
Three shirts andThree hairstyles in a dayOne pair of yoga pantsWorn five times in a rowWith Costco slipper socksAnd red lipstick Alexa, play country musicAlexa, […]
Find Something To Look Forward To
I’ve switched out the weekly sustainability tips I send to the company (in a Monday round-up email I do each week) for weekly self-care tips. […]
In this together
One thought that’s spiraling in my head today — again from Brené Brown’s new podcast — is about grief. There’s a line in it that […]
Virtual Happy Hour
We did our first company virtual happy hour today! An experiment I was a bit nervous about (what if there are too many people, is […]