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Into the holiday weekend

By NataliePosted on December 22, 2022December 22, 2022
  • Self-Care

Our first real winter storm blows in over Egg Harbor and over much of the country it seems. Snow piles up. Six inches. Eight. I […]

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The beginning, middle, and end of stress

By NataliePosted on December 18, 2022December 18, 2022
  • Self-Care

I’ve written about the stress response before from my education reading Burnout by Emily and Amelia Nagoski, but I think about it all the time […]

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Gently

By NataliePosted on December 10, 2022December 10, 2022
  • Self-Care

I usher myself through the day gently. I feel a fragile thing. A morning run. A productive trip to the post office. A haircut in […]

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Imposter Syndrome

By NataliePosted on December 8, 2022December 8, 2022
  • Self-Care

One of my coworkers (and my mentee!) is doing a presentation for his engineering team on imposter syndrome tomorrow and asked me to review it. […]

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Saturday at Write On

By NataliePosted on December 3, 2022December 3, 2022
  • Self-Care

I spent most of my Saturday volunteering at Write On’s writing center. They needed someone to sit at the desk so the center could stay […]

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Blank Page

By NataliePosted on November 29, 2022November 29, 2022
  • Self-Care

I am a blank page today. Unordered, without narrative.I refresh my library holds. In transit. In transit.I type out job competencies and review compensation plans. […]

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Rest Day

By NataliePosted on November 25, 2022November 25, 2022
  • Self-Care

The day after Thanksgiving is a rest day I planned it that way in my running schedule this week and the day follows an easy […]

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Workday Reflections

By NataliePosted on November 14, 2022November 14, 2022
  • Self-Care

I don’t trust any healing that doesn’t return to the basics. Glennon Doyle said something like that on her podcast recently and I remember it […]

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Returning

By NataliePosted on November 12, 2022November 12, 2022
  • Self-Care

I’m back home this evening! I made the eight hour drive back from Des Moines in good time, arriving in Egg Harbor before 2:30. I […]

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The Way You Carry It

By NataliePosted on November 3, 2022November 3, 2022
  • Self-Care

“It’s not the load that breaks you down, it’s the way you carry it.” Lena Horne Ways I am trying to change how I carry […]

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