Self-Care – Page 3 – Life Is About Creating Yourself

Mood Tracking

The journal I’m using this year, the Dear Self With Love planner created by my lovely friend Jenna, has posed one interesting challenge for me. […]

On New Year’s Eve, for the second year in a row (here was my 2023 spread), I pulled a tarot spread for the year ahead. […]

Yesterday I took pictures of flowers again while I walked. And of the water. And the deer who crossed my path. My friend tells me […]

‘Let the day be the day’ And other things a therapist tells me That make me feel a little better About being a mile off […]

Today is a little success. Not much got done but that was the plan. In the weeks where I’ve been struggling to plan my downtime […]

I take a picture Of each wildflower in bloom Walk and breathe again With Love,Natalie

A dosage of sunshine, three times A few chapters on philosophy and courage Two showers, morning and eve Two breakfast tacos for dinner A story […]

This is 100% the most I’ve ever googled about an illness in my life. I’m actually learning a few things too — things that the […]

It’s my last weekend at home before I head to Des Moines next weekend and then Kansas after that. Three weeks until the due date. […]

A coworker gifted me a Human Design reading that I had yesterday. I don’t really know how to explain Human Design — it felt like […]