For someone who has her fair share of nice dresses and fancy shoes, I have very few occasions to take them out for a spin. […]
What Balance Means
Here’s what balance means to me: the discipline to get shit done, to stick to routines, to say yes and show up, to move my […]
Deep Tissue
Deep tissue massages are the “hurt so good” massages. That was how my masseur introduced it to be when I first blindly signed up for […]
Most Days
Today, I’ve been a little emotionally hungover from writing and still running deprived (my knee didn’t love that I ran on Monday so I’m reluctantly […]
Rest
I rediscovered this year how good I feel running, especially when I begin my day with it. I’ve come to depend on that shot of […]
It Is My Life
It may not be your fault, but it is your life. There are a lot of variations of that platitude, I’m not sure who to […]
Like A Grandparent
Lin keeps saying that after they call me at the start of a text conversation and it’s the best. Like a grandparent. And I am […]
Emotional Labor
Emotional Labor is part of my job description. Literally. As HR, managing people emotions while keeping my own composure is a day to day reality. […]
Legit Excuses
As I read in bed this morning, thirty minutes or more after I was supposed to shut my alarm off and my light on, I […]
Dare to Lead Workshop (because you can never have enough Brené Brown)
Since Brené Brown is one of my spiritual masters, I jumped at the chance to bring part of her Dare to Lead curriculum into my […]