“Remember the part of us that needs healing is not the part we create from; that part is far deeper and stronger.” -Steven Pressfield
Creating a Personal Vision Statement
I am brave. I show up. I move forward. This is the introduction to my personal vision statement I created in May of last year. Prompted by work, this idea resonated strongly with […]
The Fantasy Morning
In the fantasy morning, I open my eyes naturally. My body is relaxed with rest and eager to move. My thoughts – quiet in sleep – turn on in an energizing hum. There is a cat at my side. It licks my hand in greeting. Let’s make it two cats.
Discovering Heat Packs
I didn’t even know I needed heat packs until I had them. My friend Jenna sent me two homemade mini (hand warmer size) heat packs as part of my holiday gift this year and I am promptly obsessed. They are sitting on my stomach as I write.
Rhythm, A Reflection
A salute and reflection to my word for 2018: Rhythm.