On Monday night I had a coaching call with my friend Jenna (who I’ve mentioned before has her own coaching business called Mental Wealth & Wellness). I signed up for her four-week program called “Rewriting Your Origin Story” when she launched her business and am halfway through the work that focuses on subconscious healing.
A Cavernous Hunger
I am back in Austin, after ten days of visiting Wisconsin, and along with trying to shake off those post-vacation blues, I realize I also […]
Room for Strangers
I broke my antisocial travel rule this morning and conversed with a stranger on an airplane. The flight from Green Bay to Chicago is relatively […]
Tonight, a Hot Tub
After a morning walk to Egg Habor. After breakfast sandwiches and tater tots and beignets. After shopping in local boutiques. After cruising around the harbor […]
Start at the Water
I’ve said it before yet it bears repeating: when you don’t know what to do, go outside. Or better, whether you know what to do […]
Home
There’s a shirt for sale in one of the Fish Creek shops that has “Home” printed on it, the “o” replaced with the shape of […]
Take a Day
It’s important to find space for recovery and recharge. To find it and give yourself permission to use that space. To take a day. Or […]
The Ceremony Script
Today’s the day after my brother’s wedding. It was truly a wonderful day. I had a lot of emotion, a lot of fun, and more […]
My Brother Gets Married Today
My baby brother. My only sibling. I’m officiating but here’s a line you won’t hear in the ceremony today: I always have said I love […]
A Surprise Visit
Yesterday my dad picked me up from the airport in Chicago – a last-minute stroke of fortune that his schedule worked out – and we […]