A new person. That’s what I feel like after my two-hour deep tissue massage at Milk + Honey this morning. It was honestly the best […]
The Basics
It’s the basics that slip away and come back as revelations. At least when I’m stressed. Today I ended my workday out-of-my-mind tired, I could […]
Something’s Wrong
I don’t remember titling this post. As in, I must have typed it and I got lost in my thoughts and blinked down at the […]
Dear Evan Hansen
When you’re falling in a forest and there’s nobody around / do you ever really crash or even make a sound? “Waving Through A Window” […]
Environment Matters
Sometimes we just need to change our environment. At least I do. When I feel stuck or unfocused. Or tired or morose. My environment matters […]
The Holiday Party Attire
For someone who has her fair share of nice dresses and fancy shoes, I have very few occasions to take them out for a spin. […]
Dragging My Feet
Do you ever drag your feet on something you know you will enjoy? That you know will be good for you? Do you also experience […]
Open me this time next year
Do your future self a favor and write yourself a letter to open this time next year. It’s a common exercise, but a beautiful gift. […]
Icebreakers
I have been in charge of icebreakers for our leadership offsite planning meetings for four years now. That’s four years, four meetings a year (we […]
What Balance Means
Here’s what balance means to me: the discipline to get shit done, to stick to routines, to say yes and show up, to move my […]