If you’re in a rush, go slow. Or so someone said. We always have a moment for a mindful minute. Rarely do seconds matter, unless […]
What might get in your way?
I was in management & leadership training for most of the day today with the rest of our company management team. Despite the long hours […]
8 Year Workiversary
Today is my eight-year work anniversary (workiversary) at my job. The equivalent of high school and college combined. It’s kind of wild. So here are […]
Jump in the Lake
I haven’t been running much this summer, so I haven’t had many opportunities to do what I did today. A hot afternoon run. Ending on […]
The Happy Secret to Better Work
I’m wrapping up another Leadership Development Program class this week. It’s always a little bittersweet. In the final week, I always have us watch this […]
The Simple Path to Wealth
I read The Simple Path to Wealth: Your road map to financial independence and a rich, free life by J.L. Collins during my travels this […]
Living into our values
I reread Dare to Lead by Brené Brown this weekend in preparation to facilitate a couple of book club discussions on it for my leadership […]
A Molehill
A quick cycle of everyday work frustration. Step one: Disbelief. How could this have happened? Step two: Blame. The right thing was so obvious. Step […]
Space
One of those lessons that gets put in front of me a lot that I think I am (kind of, sort of) learning: create space […]
5 Tips to Improve Your Emotional Intelligence
Emotional Intelligence (or EQ, emotional quotient) Emotional intelligence is “the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate […]