It’s almost that time again, choosing a new word of the year! I did my third annual workshop for my coworkers today on this subject. […]
Winter Run
The winter storm lifts just enough to go for my first run in days. It’s still cold, the roads are icy, but the wind has […]
The Start of Winter Running
I’ve been intentionally building my resistance to running in cold weather this past fall. I’ve been inconsistent with running for a while but for the […]
Touch It Once
My coworker guest stops in our Leadership Development Program today to go through a mini workshop I’ve heard a few times before: prioritization and time […]
One Barrel Run
My dad and I ran the One Barrel “mini” marathon today — a 2.62-mile fun run that starts at the Egg Harbor Marina and goes […]
Power of Vulnerability
I’ve been fulfilling my personal mission to introduce as many people to Dr. Brené Brown as possible. She is so entrenched in my life — […]
Find the Sugar
I started listening to How to Change by Katy Milkman during my run this morning — a book about habits and behavior change. I take […]
Lunch Runs
I’ve been running more during lunch breaks again. This skip over fall into early winter has me outside, desperate to acclimate now before the real […]
Planning
For all my love of remote work, I admit it’s nice to have in-person time with my team — especially for big picture, strategy discussions […]
Knitting Lesson
A knitting lesson: Cast on Knit Purl (I never knew purl was spelled that way until today) Wait — try that again Again — that […]