I subscribe to the weekly James Clear newsletter where he often shares ideas of his own and others. Today this quote stood out to me: […]
Painting
We painted today! The guest room slowly transforms into the nursery. One of the many steps to prepare and pass time as I count down […]
What People Actually Understand
I came across this image today and it was a good reminder to always check for understanding. I’ve been learning more about Nonviolent Communication (NVC). […]
Nesting
Nesting — the urge to clean and organize to prepare for a newborn. I did some nesting today, with the generous help of my mom […]
A TMI Post About Underwear Shopping
At times, I am on top of my shit. I spend time researching D&D vinyl maps and order one. I don’t let myself ever run […]
Reflections on a 5-Year Meditation Streak
90 days became 120 became a year, became two, became three and now here we are at five years, 1825 days (or 1827 right now) […]
Word of 2023: WAVES
Another year, another metaphor for my word of 2023, and lately I’ve been thinking about water. Maybe it’s watching the lake in Door County. The […]
In Conclusion: The Word of 2022 HEART
The last day of 2022. I picked HEART as my word for this year. I didn’t know what it would mean to me, I never […]
Word of the Year Workshop
It’s almost that time again, choosing a new word of the year! I did my third annual workshop for my coworkers today on this subject. […]
Winter Run
The winter storm lifts just enough to go for my first run in days. It’s still cold, the roads are icy, but the wind has […]