While I was lamenting (and making excuses) about how the polar vortex would interfere with my running over the weekend, I told my sister-in-law I […]
Bright Spots
When you trying to move change, start by finding the bright spots. Bright spots: the positive exceptions, the examples that currently exist in today’s conditions, […]
Dreams
We do an exercise at my work where we ask people about their dreams and long-term goals. We used to call it the Motivational Interview. […]
Dry January 2021
I’m doing Dry January again this year. No alcohol for the month. I’ve done a version of it since 2017. That first year I made […]
Facilitating My First Annual Planning Meeting
Here’s the meme of the day: Setting aside the domestic terrorism (like we even can??), my work week was also heavy. Still, I want to […]
Word of 2021: ROOTS
All that is gold does not glitter,Not all those who wander are lost;The old that is strong does not wither,Deep roots are not reached by […]
In Conclusion: The Word of 2020 STRENGTH
I picked the word Strength. The strength to start something new. The strength to build new roads in my career and weather difficult choices. The […]
Developing a Word of the Year
I led a workshop for work on Tuesday called “Your 2021 Vision”. The main goal of the workshop was to choose a word/theme of the […]
The Four Tendencies Quiz
This evening, I’ve been working on a workshop I’m leading tomorrow at work about personal vision and goal setting for 2021. I’m focusing on choosing […]
Harden the Egg
“The same boiling water that softens the potato will harden the egg.” I came across this saying this week. When I googled it now the […]