I’ve had this 3 minute talk as part of our Leadership Development Program for the past few years — How To Start A Movement: My […]
Everyday Leadership
I kicked off our Leadership Development Program today, a ten-week program I’ve facilitated since 2016 for emerging leaders at our company. Today was week zero, […]
Ode to Legs
Morning foggy run I count the miles, ten of them Legs can do hard things With Love, Natalie
First Day of Spring
I lose myself in movement again today. Motivated by waking up without an alarm and the sun shining through the window, I quickly make plans […]
Craving
I’m feeling this deep craving to be outside. To run, walk, or just stare up at the sky through the trees, or out at the […]
Change Your Mind
Multiple experiments have shown that when experts express doubt, they become more persuasive. When someone knowledgeable admits uncertainty, it surprises people, and they end up […]
Support Queue
Since the majority of my company has been without power in Austin this week, I’ve found myself answering a lot more client emails than I […]
Room to Pause
During a work training today we had a guest speaker from an industry we serve – franchising. We were learning the 101 and personas of […]
Polar Vortex, Running, & Me
While I was lamenting (and making excuses) about how the polar vortex would interfere with my running over the weekend, I told my sister-in-law I […]
Bright Spots
When you trying to move change, start by finding the bright spots. Bright spots: the positive exceptions, the examples that currently exist in today’s conditions, […]